by cleverELL | May 11, 2023
Serves 2 INGREDIENTS 1 avocado, halved 1 large handful of fresh basil, roughly torn 1 serving of crumbly feta 1 lime, halved RED ISLAND EXTRA VIRGIN OLIVE OIL Salt and pepper 2 slices of sourdough bread 1 garlic clove, peeled 1 raw chorizo sausage, sliced on an...
by cleverELL | May 9, 2023
Serves 1 INGREDIENTS 1 cup KELLOGG’S SPECIAL K 1/3 cup of fresh mixed berries 125 ml milk of your choice METHOD Add the KELLOGG’S SPECIAL K to a bowl and top with the mixed berries. Pour over the milk and enjoy! SHARE...
by cleverELL | May 9, 2023
Serves 1 INGREDIENTS 1 cup KELLOGG’S SPECIAL K 150g yoghurt of your choice ¼ cup of mixed fresh mango and kiwi fruit, finely diced ½ tablespoon coconut flakes, toasted 1 teaspoon honey (optional) METHOD In a large mason jar, spoon in 1/3 of the...
by Emmylou MacCarthy | Mar 31, 2022
Serves 4 INGREDIENTS 1 loaf of white bread (ask your baker to cut it horizontally on the thickest setting) 400 g good quality shaved ham 400 g Havarti cheese, thinly sliced Butter OPTIONAL CONDIMENTS Mayonnaise Seeded mustard METHOD Preheat sandwich...
by cleverELL | Feb 10, 2022
Serves 2 INGREDIENTS 1 cup coconut milk (or any milk of your choice) 1 ½ cups ice 1 frozen banana 2 scoops BONDI PROTEIN CO SLIM IT BLEND VANILLA ½ cup vanilla bean Greek yoghurt 1 teaspoon maple syrup ½ teaspoon vanilla extract METHOD Add all the...
