EVENT GALLERY

Community Cooking Day

FRI 13 SEPT, URBAN KITCHEN, SOUTH MELBOURNE

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@emmylouloves

Ultimate Gorman $500 giveaway!!

You know I love Gorman, I know you love Gorman.
So it’s only natural we do a giveaway together during these crazy times.

Here’s your chance to win a $500 voucher!
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THE RULES
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Follow @emmylou_loves & @gormanclothing
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Like and comment on this picture
Tag three mates
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Winner will be picked at random and announced next Sunday 11th October, 8pm on stories
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Open to Australian residents only
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Entries close 7:59 pm SATURDAY 10th October 2020
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1 Voucher issued for use on gormanshop.com.au only
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This competition has nothing to do with Instagram.
Good luck!!
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ONE BILLION CHILDREN EXPERIENCED VIOLENCE IN THE LAST YEAR ALONE.

THAT'S HALF THE WORLD'S CHILDREN.

You can donate to @polishedman
Or to my fundraising link in bio 💙

We’re coming to the end of Liptember and I just wanted to say a big thank you to everyone who has helped raised money or donated to their own fundraising efforts.

@liptember may be finishing up but the issues never go away.

We all have our own version of loneliness, mental health and what it means to be feeling steady in our own minds and hearts.
Always be proud of the power you hold in reaching out, for yourself and to others xx
#liptember #emmylouloves #confidenceiscontagious

I LOVE YOU DAD ❤️
I don’t usually post about my Dad. He likes to keep to himself and isn’t one for attention.
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So I snuck this photo of him from his partner Viv (my step mum) so I could give him a subtle shout out for his birthday this year!
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𝗔 𝗳𝗲𝘄 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗯𝗼𝘂𝘁 𝗺𝘆 𝗗𝗮𝗱.
He was born in Zimbabwe from an Irish decent.
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He loves music and is an amazing guitarist.
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He wrote and produced two albums
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He was my Teakwondo Instructor and trained both my brother and I to get our black belts when we were kids. I received mine when I was 10. My brother received his when he was 7
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He has won various a state champion triathlon competitions.

He is a swim coach 🏊🏽

He used to love his scotch, but stopped drinking nearly a decade ago! 👏🏽
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He is a RAW Vegan🍃🌱
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He only wears black T shirts and loves growing bonsai trees.
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He is 71yrs old 🎂
Happy Birthday Dad!!
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#𝘢𝘥 We are massive Disney+ fans at home, especially Marvel.
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When @woolworths_au launched their @disneyplusau Ooshies in Victoria, my kids couldn’t wait to start collecting!

Silver, gold, colour changing, glow in the dark, glitter editions and an ultra-rare furry Thor is the type of Disney+ Ooshies action you can expect.
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I love that my VIC community can now enjoy these cute little collectibles!
T&Cs apply, whilst stocks last.

EMPOWERING WOMENS SELF DEFENCE
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Tune in this Sunday night when we’ll bring you some of the best self defence strategies from the last season of Emmylou Loves.
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Trigger warning: please note this may trigger emotions for those who have been in vulnerable positions.
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This is not to be missed!
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#emmylouloves #confidenceiscontagious #selfdefense #womenempowerment #womenempoweringwomen

I'm super excited to be taking part in this year's Blackmores Sydney Running Festival Virtual Run!!
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I've been invited to join the official 2020 Movement Squad and can't wait to take you all on the journey with me.
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To help kickstart my training I took the @blackmoresaustralia goal-setting personality quiz. It's so cool!
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It generates a customised 4-week action plan to help you get more movement into your day and reach your fitness goals.
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Over the next few weeks I'll share my training journey as I prepare to run (or walk haha) the 3.5km.
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If you want to join me, jump onto the @officialbsrf page and find out how to sign up and we can cheer each other on! #beawellbeing #blackmores

This is fucked!
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I’m bored, mildly depressed and getting more over weight by the second.
We all know a simple case of move more eat less would greatly reduce my ever growing waistline.
But honestly, who doesn’t want a snack to look forward to once we put the kids to bed?
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As of this week literally every plan/ goal, personal and professional has dissolved before my very weary tired 2020 eyes.
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Man it feels really great to say that out loud!
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Weirdly in this digital space you get put off saying we are disappointed with how things are turning out in fear of being labeled as ungrateful or not in tune with the rest of the worlds suffering.
But let’s not forget three simple words...
It’s all relative.
Relative to who you are, your life, your hopes, your dreams and values.
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Today I really sat in those primary feelings, disappointment, sadness and a little worried.
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Can I just say, once I actually got to enjoy the 5min AKA 6hrs of self wallowing in my own self pity I felt stronger for it!
A LOT stronger, like a mother fuckin giant!
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Strong enough to write these words.
Empowered enough to say, "Im not throwing in the towel just yet"
Courageous enough to say
"Hey 2020, I still have a few more rounds left in me, lets dance"
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For all my peeps who are feeling the affects of this shit show... I see you xx
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ps- As for the waistline... I’ll deal with you later!✌🏽
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#emmylouloves #confidenceiscontagious
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