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Emmylou’s 15K Followers Party

MELBOURNE

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PHOTO BOOTH

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#emmylouloves

This is fucked!
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I’m bored, mildly depressed and getting more over weight by the second.
We all know a simple case of move more eat less would greatly reduce my ever growing waistline.
But honestly, who doesn’t want a snack to look forward to once we put the kids to bed?
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As of this week literally every plan/ goal, personal and professional has dissolved before my very weary tired 2020 eyes.
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Man it feels really great to say that out loud!
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Weirdly in this digital space you get put off saying we are disappointed with how things are turning out in fear of being labeled as ungrateful or not in tune with the rest of the worlds suffering.
But let’s not forget three simple words...
It’s all relative.
Relative to who you are, your life, your hopes, your dreams and values.
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Today I really sat in those primary feelings, disappointment, sadness and a little worried.
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Can I just say, once I actually got to enjoy the 5min AKA 6hrs of self wallowing in my own self pity I felt stronger for it!
A LOT stronger, like a mother fuckin giant!
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Strong enough to write these words.
Empowered enough to say, "Im not throwing in the towel just yet"
Courageous enough to say
"Hey 2020, I still have a few more rounds left in me, lets dance"
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For all my peeps who are feeling the affects of this shit show... I see you xx
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ps- As for the waistline... I’ll deal with you later!✌🏽
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#emmylouloves #confidenceiscontagious
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On this day 3yrs ago I posted this photo and the below caption... remarkably, it was exactly what I needed to hear today ❤️

Sept 19 2017
120kg, 65kg, 95kg ... you name it I've been it.
But no matter my weight I have always gone to the pool and thoroughly enjoyed!

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The only thing that changes is my ability to get out of the pool more gracefully & comfortably ha ha 😆

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Do not let what you think you look like in your bathers stop you from doing something that will give you so much joy and life ☀️

#emmylouloves #confidenceiscontagious #melbourneiloveyou

Black and white details.
Who has this skirt or glitter top from last years collection?
I love a ultra high waisted anything and this was no exception!
#tbt #2019 #themwerethedays #emmylouloves

Do not allow anyone to walk through your mind with their dirty feet ~ Mahatma Gandhi

Quotes like this are amazing to contemplate. The question I ask is; how do I put that into action? It can be challenging to practise but I truly believe that consistency in your practice will eventually lead to accomplishment of the goal. xx Lou
#emmylouloves #confidenceiscontagious

The kids taking pity on their emotional wreck of a mum. I asked if I could take a photo to celebrate the reopening of the playgrounds after nearly 10 weeks of being closed...
This is what I got.
I am sure you will all agree, it’s perfect 👌🏽

Who is the first person you will visit when this is all over?
Wishing I was able to see my mum and two beautiful sisters this morning 💕
Sending love to all those missing their loved ones each and every day xx

Happy Birthday to our favourite vegan Alove!! 🌱
We are so bloody lucky to have you xx

Your morning reminder...
If you needed to take the meds, get therapy, eat the chocolate, use the oils, go for that walk, cry in your shower, ask for help, watch the movie or even have a nap.
What ever it is you need to do to support your mental health, be PROUD 💋
This morning we had our charity work out for @liptember and it was so fun to see you all in your homes with your families getting active today, thank you for joining us xxx

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