MORROCAN LAMB SHANKS

MORROCAN LAMB SHANKS

Serves 4     INGREDIENTS 6 lamb shanks 1 large brown onion, chopped 4 garlic cloves, chopped roughly 2 carrots, peeled and cut into chunks 1 tablespoon harissa paste ½ orange, zested and juiced 4 fresh dates, pitted and halved 1 tin (400 g) whole peeled...
AFRICAN PEANUT STEW

AFRICAN PEANUT STEW

Serves 4   INGREDIENTS 500 g beef brisket or lamb, cut into thick 3cm chunks 2 tablespoons oil for frying 1 brown onion, sliced 5 garlic cloves, peeled whole and slightly crushed 2 cm piece of ginger, grated 1 lemon, zested 1 jar (320-380 g) crunchy peanut butter...
BEEF AND APPLE RISSOLES

BEEF AND APPLE RISSOLES

Makes 6   INGREDIENTS 500 g lean beef mince 1 red apple, cored and grated 1 onion, finely chopped 1 garlic clove, crushed 1 carrot, grated 1 egg Sea salt Freshly ground black pepper Bread crumbs for coating Vegetable oil for pan frying TO SERVE Salad leaves Lemon...
FAJITAS

FAJITAS

Serves 4     INGREDIENTS 2 scotch fillet steaks ¼ cup olive oil 2 garlic cloves, crushed SPICE RUB 1 teaspoon cumin 1 tablespoon smoked paprika 1 teaspoon onion powder ¼ teaspoon cayenne pepper or chilli powder 1 teaspoon sea salt Crack of Pepper TO SERVE...
LEMONGRASS CHICKEN

LEMONGRASS CHICKEN

Serves 4   INGREDIENTS 6 large chicken thigh cutlets (bone-in) 2 lemongrass stalks, bruised and finely diced, or you can use a mortar and pestle 4-6 garlic cloves, crushed 3 tablespoons fish sauce 2 tablespoons caster sugar Red chilli, sliced 2 Spring onions, cut...

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