by cleverELL | Aug 13, 2021
Serves 4 INGREDIENTS 400 g packet fresh thin egg noodles Olive oil 1 shallot, finely sliced 2 large garlic cloves, finely chopped 1 tablespoon dark soy sauce 2 tablespoons ABC sauce 2 tablespoons sweet chilli sauce 1 tablespoon water ¼ teaspoon sesame oil 1...
by cleverELL | Jun 17, 2021
Serves 2 INGREDIENTS 1 cup tri-coloured quinoa, cooked (½ cup uncooked) ½ cup French lentils, cooked (¼ cup uncooked) 420 g can chickpeas, drained and roughly chopped 2 large Medjool dates, roughly chopped 1/3 cup fresh parsley, roughly chopped 200 g lamb (use...
by cleverELL | Jun 4, 2021
Serves 1 INGREDIENTS (SOAK OVERNIGHT) 30 g (1 level scoop) pea protein isolate 250 ml water 2/3 cup rolled oats 4 prunes (optional) 1 teaspoon honey (optional) ADD IN MORNING 2 bananas, peeled and chopped 1 apple, core removed and chopped METHOD Place all the...
by cleverELL | Jun 4, 2021
Serves 2 INGREDIENTS 2 tablespoons dried chickpeas (soak them overnight and then cook them for 3 mins in the microwave while making the salad. Rinse and add cold to the salad). 100 g mixed leaves, chopped 2 kale leaves, chopped 6 rocket leaves, chopped 6...
by cleverELL | May 13, 2021
Makes 24 INGREDIENTS ½ cup fresh pumpkin seeds (if you don’t have enough fresh one, make up the rest of the amount using packet pepitas) 1 tablespoon coconut oil, melted 2/3 cup pumpkin puree 1 cup macadamia nuts ½ cup walnuts 10 Medjool dates, deseeded 3...
