PEANUT BUTTER AND CHOCOLATE PROTEIN BALLS

PEANUT BUTTER AND CHOCOLATE PROTEIN BALLS

(Makes 20)   INGREDIENTS 12 fresh Medjool dates, pitted (soaked) ¼ cup almonds (soaked) ¼ cup cashews (soaked) 1 cup oats ¼ cup BONDI PROTEIN CO SLIM IT BLEND CHOCOLATE ¼ cup cacao powder ¼ teaspoon cinnamon 1 teaspoon vanilla extract 1 tablespoon maple syrup ½...
STRAWBERRY PANCAKES

STRAWBERRY PANCAKES

Makes 10-12   INGREDIENTS 3 eggs separated + 1 egg yolk (room temperature) 1½ cups wholemeal plain flour 2 teaspoons baking powder ¼ teaspoon bi-carb soda Pinch sea salt 3 scoops BONDI PROTEIN CO SLIM IT BLEND STRAWBERRY ½ cup coconut sugar 1 teaspoon vanilla...
CLUB SANDWICH

CLUB SANDWICH

Serves 4   INGREDIENTS 500 g chicken tenderloins (alternatively you can use shredded BBQ chicken) 200 g AUSTRALIAN PORK shortcut bacon 1 loaf of white bread (ask your baker to cut it horizontally on the thickest setting) 1 baby cos lettuce, washed and thoroughly...
OLD SCHOOL QUICHE

OLD SCHOOL QUICHE

Serves 6-8   INGREDIENTS 2 sheets frozen puff pastry, thawed 250 g AUSTRALIAN PORK rindless bacon rashers, chopped Handful flat-leaf parsley leaves, roughly chopped 2 spring onions, thinly sliced Large handful of baby spinach leaves, roughly chopped 125 g (1 cup)...
CAESAR SALAD

CAESAR SALAD

Serves 4   INGREDIENTS 2 little gem lettuce or baby cos, washed and thoroughly dried 3 boiled eggs, quartered 200 g AUSTRALIAN PORK shortcut bacon ¾ cup croutons ¼ cup shaved parmesan cheese Caesar dressing (Good quality store-bought)   METHOD Bring a pot of...

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