MEXICAN RICE BAKE

MEXICAN RICE BAKE

Serves 6   INGREDIENTS olive oil 1 brown onion, finely chopped 2 garlic cloves, crushed 1 large carrot, finely diced 1 celery stick, finely diced 500 g beef mince 1 packet of Mexican (taco) seasoning 1 cup long-grain rice ½ cup frozen corn 1 ½ cups grated mixed...
CHICKEN CASHEW STIR-FRY

CHICKEN CASHEW STIR-FRY

Serves 4   INGREDIENTS 500 g boneless, skinless chicken thighs, cubed 4 garlic cloves, roughly chopped 2 birdseye chilli, finely sliced 1 tablespoon olive oil 1 teaspoon sesame oil 1 handful of cashews 1 big handful of basil leaves, washed SAUCE 1 tablespoon...
WILD RICE AND PRAWN SALAD

WILD RICE AND PRAWN SALAD

Serves 6 as a side   INGREDIENTS 1 cup basmati rice (uncooked) ½ cup wild rice (uncooked) 200 g peeled prawns, cleaned and chopped into chunks ½ red capsicum, finely diced ½ yellow capsicum, finely diced 1 celery stick, sliced and finely diced 3 spring onion...
SALMON AND BROWN RICE SALAD

SALMON AND BROWN RICE SALAD

Serves 2   INGREDIENTS 1 packet of TASSAL SALMON INFUSIONS LEMON 1 cup cooked brown rice ½ red capsicum, finely diced 2 spring onion, finely sliced 1 sheet of nori (seaweed), finely shredded 1 avocado, halved and skin removed Pickled ginger 1 tablespoon furikake...
EASY EGG NOODLES

EASY EGG NOODLES

Serves 4   INGREDIENTS 400 g packet fresh thin egg noodles Olive oil 1 shallot, finely sliced 2 large garlic cloves, finely chopped 1 tablespoon dark soy sauce 2 tablespoons ABC sauce 2 tablespoons sweet chilli sauce 1 tablespoon water ¼ teaspoon sesame oil 1...

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